This book is a collection of personal reflexions and questions, exploring the feeling of nausea that arises from existing with a conscious mind. Through an auto-ethnographic and auto-theoretical approach, this work examines how perception of the world mirrors the understanding of self and being - by recognising our own internal structures in the patterns observed in nature, drawing parallels between what lies outside and within. Delving into feelings of confusion and dizziness using both visual and verbal language, here the images hold equal importance to words. 

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